
SND ADHD Coach
Who can Benefit from ADHD Coaching?

Students
Are you scrambling with a busy class schedule?
Not sure which assignment is most important?
Going to class in body and lost in the chaos of your own thoughts?
Wondering if there's any point in even going to class?
Moms
What's most important, breakfast or laundry?
Do I have time to wash my hair?
Oh no, where are my keys?
Did I sign the forms for school today?


No work-life balance?
Are you constantly avoiding friends and family because you don't have time to visit?​
Are you exhausted when you get home from work?
Are you spending all day everyday just dealing with work and can't remember when you had time for something fun?
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Work-life balance always seems so elusive, but it is possible to have a more balanced life.
Together, we can find strategies to help you set better boundaries.
Struggling to initiate
Are you sitting around, stuck, unable to do anything?
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Are you tired of friends and family's comments to "Just do it," when it feels painful just thinking about "It"?
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Do you find yourself swimming with too many options?
